October

    • Better Bones Workshop at New Malden Library

      Time: Friday 11am
      Location: New Malden Library
      Additional information: Workshop and Exercise Session (90min in total)
      10
      October
    • Better Bones Exercise Course at the Quaker Centre

      Time: Tuesday 11am
      Location: Kingston Quaker Centre
      Additional information: Weekly classes- only available for registered service users.
      21
      October
    • Better Bones Exercise Course at New Malden Library

      Time: Friday 11am
      Location: New Malden Library
      Additional information: Weekly classes- only available for registered service users.
      24
      October
    • Better Bones Exercise Course at St Mark's

      Time: Friday 6pm to 10:30pm
      Location: St Mark's Church
      Additional information: Weekly classes- only available for registered service users.
      31
      October
    • Better Bones Weekly Exercise Class in Tolworth

      Time: Tuesday 1:30pm to Tuesday April 5th 1:30pm
      Location: St George’s Church,111 Hamilton Avenue, Tolworth, KT6 7QA
      Additional information: weekly classes for registered service users
      6
      January
    • Better Bones Exercise Course at Kingston Quaker Centre

      Time: Tuesday 1pm
      Location: Kingston Quaker Centre
      Additional information: Weekly classes- only available for registered service users.
      20
      January
    • Better Bones Exercise Course at St John's Church

      Time: Tuesday 6pm
      Location: St John's Church
      Additional information: Weekly classes- only available for registered service users.
      17
      February
    • Better Bones Exercise course at St Mary's Centre

      Time: Thursday 11:30am
      Location: St Mary's Church
      Additional information: Weekly classes- only available for registered service users.
      19
      February
    • Better Bones weekly exercise course at St Mary's Centre

      Time: Wednesday 1pm to Wednesday July 15th 1:45pm
      Location: St Mary's Centre
      Additional information: Weekly classes- only available for registered service users.
      22
      April
    • Better Bones Weekly Exercise Course at Kingston Quaker Centre

      Time: Wednesday 5pm to Wednesday July 15th 5:30pm
      Location: Kingston Quaker Centre
      Additional information: Weekly classes- only available for registered service users.
      22
      April
    • Better Bones Weekly Exercise course at New Malden library

      Time: Thursday 11am to Thursday July 16th 11:30am
      Location: New Malden Library
      Additional information: Weekly classes- only available for registered service users.
      23
      April
    • Better Bones Exercise Course at St George's Church

      Time: Monday 10am to Monday December 14th 11:30am
      Location: St George's Church
      Additional information: Weekly classes- only available for registered service users.
      7
      September
    • Better Bones Exercise Course at Surbiton Library

      Time: Monday 1pm to Monday December 14th 2:30pm
      Location: Surbiton Library
      Additional information: Weekly classes- only available for registered service users.
      7
      September
    • Better Bones Exercise Course at Kingston Quaker Centre

      Time: Wednesday 5pm to Wednesday December 16th 6:30pm
      Location: Kingston Quaker Centre
      Additional information: Weekly classes- only available for registered service users.
      9
      September
    • Better Bones Exercise Course at New Malden Library

      Time: Friday 11am to Friday December 18th 12:00pm
      Location: New Malden Library
      Additional information: Weekly classes- only available for registered service users.
      11
      September
    • Better Bones Weekly Exercise Class 2016 at Surbiton Library

      Time: Thursday 10:30am to Thursday April 7th 10:45am
      Location: Surbiton Library,Ewell Rd, Surbiton KT6 6AG
      Additional information: Weekly classes- only available for registered service users.
      7
      January
    • Better Bones Weekly Exercise Class 2015 at Kingston Surrey House

      Time: Monday 6pm to Monday April 11th 6:15pm
      Location: Kingston Surrey House Eden street, Kingston KT1 1ER
      Additional information: weekly classes- for registered service users
      11
      January
    • Better Bones Weekly Exercise Class 2016 at New Malden Library

      Time: Tuesday 1pm to Tuesday April 12th 1:15pm
      Location: New Malden Library,New Malden Library Kingston Road, New Malden, KT3 3LY
      Additional information: Weekly classes- only available for registered service users.
      12
      January
    • September Osteoporosis 14 week programme Surbiton

      Time: Monday 1pm to Monday December 5th 1:30pm
      Location: Surbiton Library
      Additional information: Please call us to book onto the course, or register online
      5
      September
    • Osteoporosis 14 week programme Milaap Centre

      Time: Monday 6pm to Monday December 5th 2:00pm
      Location: Milaap Centre, Murray House Acre Road, Kingston KT2 6EE
      Additional information: Please call us to book onto the course, or register online
      5
      September
    • September Osteoporosis 14 week programme New Malden

      Time: Tuesday 1pm to Tuesday December 6th 1:00pm
      Location: New Malden Library Kingston Road, New Malden, KT3 3LY
      Additional information: Please call us to book onto the course, or register online
      6
      September
    • Osteoporosis 14 week programme The King’s Centre

      Time: Thursday 10am to Thursday December 8th 10:30am
      Location: The King’s Centre Coppard Gardens, Chessington, KT9 2GZ
      Additional information: Please call us to book onto the course, or register online
      8
      September
    • September Osteoarthritis knee classes (Twice a week)

      Time: Monday 1pm to Monday October 17th 1:30pm
      Location: The King’s Centre, Coppard Gardens, Chessington KT9 2GZ
      Additional information: Please call us to book onto the course, or register online
      12
      September
    • September Osteoarthritis Knee Classes (Twice a week)

      Time: Tuesday 10am to Tuesday October 18th 9:30am
      Location: At the Surbiton Library Hall, Ewell Road, Surbiton, KT6 6AG
      Additional information: Please call us to book onto the course, or register online
      13
      September
    • Better Bones

      Time: Tuesday 11am to Tuesday July 18th 10:00am
      Location: New Malden Library
      18
      April
    • Osteoarthritis course

      Time: Tuesday 1pm to Tuesday July 18th 12:15pm
      Location: New Malden Library
      18
      April
    • Osteoarthritis course

      Time: Wednesday 1pm to Wednesday July 19th 12:15pm
      Location: St George's Church
      19
      April
    • Better Bones osteoprosis

      Time: Wednesday 5pm to Wednesday July 19th 4:15pm
      Location: Star Centre
      19
      April
    • Better Bones Osteoporosis course

      Time: Thursday 2pm to Thursday July 20th 1:30pm
      Location: St Georg's Church
      20
      April
    • Osteoarthritis course

      Time: Thursday 10am to Thursday July 27th 9:15am
      Location: Surbiton Library
      27
      April
    • Osteoarthritis course (twice a week)

      Time: Monday 11am to Monday July 17th 10:45am
      Location: Surbiton Library
      Additional information: Mondays and Thursdays
      5
      June
    • September Osteoarthritis Knee Classes (once a week)

      Time: Tuesday 1pm to Tuesday August 22nd 12:15pm
      Location: Surbiton Library Hall, Ewell Road, Surbiton KT6 6AG
      Additional information: Please call us to book onto the course, or register online
      20
      June
    • BetterBones Osteoarthritis Knee class

      Time: Monday 10:30am to Monday March 26th 9:30am
      Location: Sunray Community Centre, Tolworth
      Additional information: needs to be screened and enrolled
      8
      January
    • Osteoarthritis Knee class (12 weeks)

      Time: Monday 10am to Monday November 26th 10:00am
      Location: Kingston United reformed Church
      Additional information: need to register
      10
      September
    • Osteoporosis class (14 weeks)

      Time: Monday 12pm to Monday December 10th 12:00pm
      Location: Kingston United Refromed Church
      Additional information: need to register
      10
      September
    • Osteoarthritis Knee class (12 weeks)

      Time: Tuesday 10am to Tuesday November 27th 10:30am
      Location: New Malden Library
      Additional information: need to register
      11
      September
    • Osteoporosis class (14 weeks)

      Time: Tuesday 1pm to Tuesday December 11th 1:00pm
      Location: New Malden Library
      Additional information: need to register
      11
      September
    • Osteoarthritis Knee class (12 weeks)

      Time: Thursday 1pm to Thursday November 29th 1:15pm
      Location: Surbiton library
      Additional information: need to register
      13
      September
    • Osteoarthritis -Knee Talk (World Arthritis Day)

      Time: Friday 12pm to 12:30pm
      Location: Please note the correct time for this event is 12:30pm to 13:30pm. Community Hub, 3rd floor (by nursery), John Lewis, Wood Street, Kingston Upon Thames KT1 1TE.
      Additional information: Free Talk on Osteoarthritis of the Knee, will be discussing how to manage the knee by using Self Management techniques (exercise, lifestyle). No registration needed, just pop in on the day. More Information: 03001238086 or KINCCG.betterbones@nhs.net
      12
      October
    • Love Your Bones (World Osteoporosis Day)

      Time: Friday 12pm to 12:30pm
      Location: Please note the correct time for this event is 12:30pm to 13:30pm. Community Hub, 3rd floor (by nursery), John Lewis, Wood Street, Kingston Upon Thames KT1 1TE.
      Additional information: Free Talk on Bone Health. We will discuss diet, exercise and lifestyle factors affecting our bones and how to keep them strong. No registration needed, just pop in on the day. For more Information: 0300 123 8086 or KINCCG.betterbones@nhs.net
      19
      October