" It was a useful experience. I became more conscious about staying active and learned what sort of exercises are beneficial for bone health.  I was made more aware of  better bone health and how to minimise the risk for the future."

Anonymous, Subiton 2016
Kingston Upon Thames

The instructor creates a relaxing  atmosphere and the gentle exercises do help a lot at my age (63). Happy classes!

Previous Service User
Pauline Hall

I was contacted by the Bone Health Service towards the end of last year having been found to be in the "at risk " category of contracting osteoporosis.

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Pauline Hall
Better Bones Exercise class -July 2014

"Very educational and the classes have been fun!"

Previous Service User

"Great meeting people enjoyed the class and felt better after doing the exercises."

Previous Service User

"My bones feel better after attending the classes."

Previous Service User

"I’m really grateful for everything. Both instructors I have had were excellent."

Previous Service User

"Really enjoyed the course."

Previous Service User

"Enjoyable class- a number of different exercises so didn’t become boring. A friendly and encouraging instructor. Useful information given."

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